Collection 3 Winning Ways to Deal with Academic Stress in 2020

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Description: If you wish to keep stress at bay, then meditate and try to calm things down in your head in the following ways.
® If you are distressed, then don’t just give up. Think of the purpose of your life and focus on the greater goals.
® Choose a peaceful environment to practice yoga or other forms of meditation.
® Take a deep breath and utter these magical words, “Yes, I can”, with